In my office there is a list of my current fitness challengers--I put it there to remind me what needs to happen for them to see success.
Don't get me wrong, it's up to them to do the hard work, but it's up to me to make sure they KNOW someone's counting on them, someone's in their corner. AND that someone's thinking about them all day long.
Some of them started with me last year (starting this next challenge double digit pounds lost, with energy, & strong). Some are brand new, just diving into the world of working out, drinking a super charged green smoothie (shakeology), and eating clean.
Regardless, they are all working hard. My goal for 2016 is to grow this list to 100. And it's not enough for them to just join a challenge, it really only counts if they GET RESULTS. If they make it to end and crush their goals.
Don't get me wrong, it's up to them to do the hard work, but it's up to me to make sure they KNOW someone's counting on them, someone's in their corner. AND that someone's thinking about them all day long.
Some of them started with me last year (starting this next challenge double digit pounds lost, with energy, & strong). Some are brand new, just diving into the world of working out, drinking a super charged green smoothie (shakeology), and eating clean.
Regardless, they are all working hard. My goal for 2016 is to grow this list to 100. And it's not enough for them to just join a challenge, it really only counts if they GET RESULTS. If they make it to end and crush their goals.
This is THEIR year to SHINE. <3
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