My daughter just had to make muffins! I KNEW I wouldn't be able to resist if the smell of banana nut invaded my kitchen... so I convinced her to try a few substitutes (remember nutrition is a family affair) and presto! Now, she still used white flour, so feel free to play with that a bit. But here is our sugar-free recipe! It seriously did the job! MMMMmmmm...
Ingredients:
- 3 bananas
- 1 egg
- 1 1/2 C flour
- 1 tsp baking powder
- 1 1/2 tsp stevia
- 1/4 tsp salt
- 1/3 C applesauce (no sugar)
- 1 tsp vanilla
- 1/2 C walnuts or blueberries
Method:
Preheat oven to 325. Mash bananas in mixing bowl. Add remaining ingredients and stir just until blended. Line a mini muffin tin with 24 paper liners or spray with nonstick cooking spray. Divide batter evenly between mini muffin cups. Bake for 20 minutes. Remove from oven and cool.
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