Need to add a little more family outside exercise?
WALK TO SCHOOL!
To walk my 5-year old to school takes about 40 minutes EACH way. Is it worth it? Yes! Not only is my daughter really ready for preschool but my toddler is thoroughly enjoying nature and physically getting some seriously needed movement (and he takes a very nice nap later that morning). It may take up quite a bit of my morning, but it is so pleasant it's really hard NOT to! I can't always do this, but I try at least 1 or 2 days a week. Think about it!
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