Find Yourself a Challenge Group!

Being part of a challenge group, which is basically a SUPPORT group that will HELP you achieve your goals makes ALL the difference.  I feel so blessed to be part of team Forward Fitness.  These groups really have been key to my success with fitness and nutrition.  I love participating and hosting these groups, which are full of normal people with great capabilities!  

This is MARCH MADNESS people!  It's the perfect start to get fit and feel good by summer.  Find a group and be PART of something great, you will be surprised to discover what you are capable of!  

NEVER think you can't do it, YOU CAN.  Happy health everyone, may this year bring you closer to your goals!