Oatmeal Pancakes

Enjoy a warm morning with these wholesome pancakes.  

What you will need:

1 C whole-wheat pastry flour

1 C oats (uncooked)

1 tsp stevia

2 tsp baking powder

1/4 tsp cinnamon

1/4 C liquid-egg substitute

1 C milk, fat free

1 TB canola oil

1 tsp vanilla extract

To Make:

Place all dry ingredients in medium-sized mixing bowl.  Add wet ingredients and mix well.  Spray skillet lightly with cooking spray and heat over medium heat.  Spoon batter into pan to make 4 small pancakes.  Flip them over when they start to bubble and brown evenly on both sides.  Repeat until all batter is used, making 12 pancakes (3 per serving).  Top with light syrup and blueberries.  Delicious!

PER SERVING (4 servings)

Calories: 190 / Fat: 5g / Carbohydrate: 29g / Fiber: 3g