Thursday, March 21, 2013

MY Before and After Pictures

Gulp!  I finally posted this on instagram yesterday.  Let's face it, the only real way to track progress is by taking pictures!  This is my transformation: 3 months ChaLEAN Extreme followed by 2 months TurboFire.  I really didn't realize how much I'd changed until I looked at these pictures side by side.  And let me say: DANG.  Even more importantly, I FEEL AMAZING.  Working out and eating right is not just about loosing weight or toning muscles, it is truly about health.  It is about FEELING GOOD.  

Everyone deserves to feel healthy, to feel good.  

So, do something today that will get you that much closer to feeling GREAT!  Doesn't matter what, JUST START.

No comments:

Post a Comment